Reaching out for support takes courage, and I want you to know that taking this step – even just considering therapy – is something to acknowledge. Whether you're ready to begin or simply want to explore the possibility, I'm here to help in whatever way feels right for you.
The hardest part is often just making that first contact. When you're ready, I'll be here to listen and help you explore whether therapy might be helpful for you right now.
My Salisbury practice is conveniently located at The Practice Rooms on Catherine Street in the heart of the city centre, easily accessible for clients from across Wiltshire and Hampshire. I regularly work with people from Wilton, Andover, Tisbury, Amesbury, Marlborough, Winchester, and the surrounding area.
In London, I practice at the Guild of Psychotherapists near Southwark tube station. This location is easily accessible from areas including Bermondsey, London Bridge, Borough, Elephant and Castle, Camberwell, Peckham, and the surrounding area, with excellent transport links via tube, bus, and rail.
If you’d prefer to arrange an initial consultation straight away, you’re very welcome to book a free 20-minute introductory phone call using the calendar below. This call offers an opportunity to briefly discuss what brings you to therapy and to explore whether working together feels like a good fit.
Feel free to get in touch if you have any questions about how psychotherapy works, or if you would like to arrange an initial consultation. You are very welcome to use the contact form below to get in touch.
If you would prefer to make contact by email, you can reach me directly at janine.cook@proton.me.
All enquiries are usually responded to within 24 hours. All contact is treated as strictly confidential and uses secure phone and email services.